Sulfur Burps Causes (Rotten Egg Burps) | Home Remedies

Burping is a way to release excess gas and that gas is often the air that gets in through the mouth or a byproduct of bacteria that breaks food.

also if you drink or eat too quickly this causes the gas to enter through the mouth and there are many other reasons such as chewing gum or smoking.

Drinking soft drinks is another way in which gases are transferred to the stomach and then scraped again.

Although each person has different types and balances of the intestinal bacteria and also different rates of moving food through the digestive system but the foods that mention now contains sulfur and eating them may increase the risk of infection.

Sulfur burps High-Protein Foods

  1. Eggs
  2. Cheese
  3. Pure milk

Some foods do not contain sulfur but they do cause massive amounts of gas sometimes for some people.

These foods are foods that contain high levels of sugar, starch, or soluble fiber and some types of vegetables such as broccoli, broccoli, Brussels sprouts and cabbage

All of these things do not contain sulfur but contain gases that cause belching.


Causes of Sulfur Burps

Most of the smell of belching is caused by the smell of food that causes it.

Sulfur burps is just burping with a rotten egg scent. This smell is hydrogen sulfide gas h2s.

Sulfur belching usually occurs due to one of the following reasons:

Something a person eats hydrogen sulfide gas is produced when bacteria in the oral cavity and digestive system break up food. This can lead to belching with an unpleasant odor or flatulence.

Foods that can cause sulfur belching include foods rich in protein and beer.

digestive problems the most common cause of sulfur burping problems as a digestive problem.

Conditions including irritable bowel syndrome IBS and gastro esophageal reflux disease GERD may cause stomach gases to rise such as stomach acid reflux.

Some of the different bacteria that can lead to sulfur belching may also be on the digestive system.

Upper gastrointestinal infections caused by H pylori bacteria can cause problems including Vava heartburn and sulfur belching.

It can cause other problems or be associated with sulfur belching. These include

sulfur burps in pregnancy

  1. Food poisoning
  2. Prescribed medication
  3. Stress
  4. Anxiety
  5. Pregnancy
  6. Treatment

Home Remedies for Sulfur Burps

There are some nutritional changes a person can make to reduce or remove unwanted gases that cause sulfur belching.

1. Green tea and Herbal Tea

One you can drink green tea because it helps with digestion.

It can also help the body detoxify which leads to better general health

Most of the time peppermint tea is recommended to improve digestion and eliminate bad and bad breath and drinking it throughout the day may help reduce burping to a minimum.

2. Chamomile Tea

Chamomile tea is another herbal tea that can benefit the digestive system.

It may help some people reduce sulfur belching and benefit the immune system by continuing to drink it.

3. Water

You should drink large quantities of water daily to eliminate bacteria burp sulfur and protect against bad breath.

Also before eating a heavy meal drink a glass of water to help the digestive system deal with heavy proteins and sulfur rich foods.

Manuka Honey

Monuka honey may kill potential infectious bacteria such as Escherichia coli E coli Enterobacter arrow genes Salmonella typhimurium and S aureus in the intestine and relieve symptoms of digestion.

It can also help protect the digestive lining and relieve symptoms of disorders such as irritable bowel syndrome.

Baking Soda

Baking soda made from sodium bicarbonate it treats many problems such as heartburn, bad breath, sore sores and a small spoonful of baking soda in water to reduce the smell of belching.

Apple Cider Vinegar.

Apple cider vinegar helps reduce digestive disorders. Some unwanted digestion problems are eliminated by drinking a tablespoon of mixed apple cider vinegar in a cup of water daily.

Reduce Trigger Foods

Reducing fortified foods plays a big role in reducing sulfur belching. Trigger foods will vary from person to person.

For instance garlic and broccoli are high in sulfur compounds but they may not cause a reaction in everyone.

Milk products and certain types of sugars can affect others but not all people reducing soft drinks you’re drinking of soda water will grow reduced sulfur burping.

Avoid Sugary Foods

Sugar contributes to increasing sulfur belching. Sugar feeds bacteria in the gut causing the accumulation of hydrogen sulfide.

Avoiding sugary foods is beneficial for some people to reduce symptoms.

Avoid Large Meals

Eating small meals and eating slowly reduces digestive problems.

Reduce Alcohol Intake

Drinking alcohol can stop effective digestion in the body and stomach acid reflux which can affect sulfur belching.

There are some people whose problems end with the disposal of alcohol.

Avoid foods rich in preservatives.

In processed foods and fast food they often contain preservatives.

The high percentage of preservatives exacerbates the symptoms of the digestive system and sulfur belching.

So avoiding these foods is better for the digestive system.

When to see a doctor after changing your diet if you don’t feel better it is a good idea.

What foods cause sulfur burps?

Sulfur burps can be caused by many conditions including:

  • Stress
  • Reflux
  • Irritable bowel syndrome IBS
  • Bacterial infections like H Pylori

Certain foods can also cause sulfur burps such as:

  • Broccoli
  • Brussels sprouts
  • Cauliflower
  • Garlic
  • Dairy products
  • Miilk
  • Beer

Why does my burp smell like a fart?

When you should take notice of foul smelling burps they occur when the digestive tract creates a type of gas called hydrogen sulfide. Hydrogen Sulfide is not always present in the gas we expel.

  • Nitrogen
  • Carbon dioxide
  • Oxygen
  • Hydrogen

and sometimes small amounts of methane are more typical components.

What causes Sulfur Burps Vomiting and Diarrhea?

Research has shown that infections in the digestive system caused by H pylorus bacteria and Giardia parasite can cause eggy burps.


If you have one of these infections you will very likely experience other symptoms such as

  1. Stomach cramps
  2. Nausea
  3. Vomiting
  4. Diarrhea

What is it when your burps smell like rotten eggs?

A sulfur burp is simply a burp tastes like a foul rotten egg smell and leads to stomach pain as well.

This smell is that of hydrogen sulfide h2s gas.

Sulfur burps are typically caused by one of the following

  • Something a person ate.
  • Hydrogen sulfide gas has produced when bacteria in the oral cavity and gastrointestinal tract break down food.

How do I get rid of sulfur burps?

Bismuth Subsalicylate (pepto-bismol) is your best bet for reducing the sulfur smell of your burps.

Simethicone (gas-x mylanta) helps bind gas bubbles together so you have more productive burps when you want to.

What kills sulfur taste in the mouth?

Chewing gum helps keep teeth and gums clean and masks bad breath.

Some new oral healthcare products either neutralize the volatile sulfur compounds or kill the bacteria that caused their release.

Some of these products contain chlorine dioxide which has the ability to deodorize sulfur compounds.

Are Sulfur Burps Serious?

Sulfur burps and burping throughout the day aren’t conditions to worry about unless they become excessive or occur with other symptoms. Gas buildup in your body is fairly normal.

Sulfur burps accompanied by more serious symptoms should be reviewed by your doctor. These may be a sign of another health condition.

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